Josef Brandenburg is a Washington D.C.-area fitness expert with 16 years of experience and co-author of the international best-selling book “Results Fitness.” He started his career in fitness because he was sick of being teased for his weight. In 2004, he started True 180 Fitness (formerly The Body You Want) personal training program, which specializes in helping you get the body you want in the time you have available. Josef holds certifications from Precision Nutrition, American Council on Exercise, National Academy of Sports Medicine, Functional Movement Systems, Corrective High Performance Kinesiology, and the National College of Exercise Professionals. Learn more about Josef on his blog, follow him on Twitter and Facebook, or check out his fitness videos on YouTube.
Founder, True 180 Fitness
Co-author, “Results Fitness” and “The Body You Want A to Z”
Columnist for WTOP and The Georgetowner