Rachel Cosgrove

Rachel Cosgrove
Results Fitness
24420 Walnut St, Newhall, CA 91321

Rachel Cosgrove, 2012 IDEA Personal Trainer of the Year, co-owns and operates Results Fitness, located in Southern California open since 2000. She has authored two best selling books, The Female Body Breakthrough and Drop Two Sizes published with Rodale and created the Drop Two Sizes DVD set. She lectures nationally and internationally on topics such as strength training, fat loss, business and nutrition. A consultant for Nike, she is also on the advisory board and is a columnist for Women’s Health Magazine and has been featured in almost every fitness magazine on the market. An athlete herself, she is an Ironman Triathlete and has been to the World Championships on Team USA for triathlon. She has also competed and won Gold Medals in Powerlifting and fitness competitions. Extremely goal oriented she is always looking for a new physical challenge and draws from that experience making her a better coach. She and her team of 24 employees at Results Fitness strive to become the best part of their member’s day, achieving results and changing lives while having fun doing it! They are on a mission to “Change The Way Fitness is Done.”

Learn more about Rachel at www.rachelcosgrove.com, her gym at www.results-fitness.com and www.resultsfitnessuniversity.com