Mark has been helping people achieve their health and fitness goals as a personal trainer in Western Massachusetts since 2003. He has worked with people of all ages and abiliies. He has an associate’s degree from Holyoke Community College and a bachelor’s degree in exercise science from the University of Massachusetts in Amherst. Born and raised in Ludlow, MA Mark has been a fitness enthusiast for well over 20 years and is an avid road cyclist. Mark can often be seen training on his bike all over the valley; up and down the many rolling hills. Mark enjoys “getting out” of the studio and riding with clients for additional training and adventure. Mark has a CFSC, DVRT Level 1 and Restoration certifications, is a C.H.E.K. Holistic Lifestyle Coach and Precision Nutrition Coach. He owns a home in Springfield with his wife and is a proud father of two boys.