Seth Munsey is the owner and head fitness coach at Iron Republic located in Sand City CA.
Seth entered the fitness profession in 2006 after spending a few years as a Federal Law Enforcement Officer in the US Coast Guard in San Francisco and then running 911 calls on an ambulance. Since he had always been involved in helping others in a time of need he realized that making the transition to teaching people how to rediscover their love for health and movement would be an easy one for him to make.
Using the GI Bill Seth graduated Summa Cum Laude from California State Fullerton with a BS Degree in Exercise Science. During his senior year of college he began working for the Anaheim Ducks a professional NHL hockey team as their Strength and Conditioning Coach Intern. He spent the 2011-2012 NHL season working for the Ducks and the summer following working for the Ducks Strength Coach training NHL players during the offseason.
Seth was introduced to DVRT and Ultimate Sandbag training in 2011 at a fitness conference in Long Beach CA. He attended a hands-on seminar taught by Josh Henkin and immediately saw the value of implementing the DVRT system with his clients. He purchased two sandbags and started programming them into his private training clients sessions.
When Seth opened Iron Republic in May of 2013 he knew that the DVRT system and Ultimate Sandbags would play a significant role in his clients success. The versatility of the system allows Seth to use the Ultimate Sandbag in group classes with all levels of clients whether advanced or brand new to exercise.
Seth also holds CSCS RKC SFG and Primal Move Coach Certifications.