My name is Amy. I am currently a student at Northeastern University in Boston pursuing my DPT with a concentration in Sports Conditioning and Management of the Athlete (2016). I am an ACSM Certified Personal Trainer and a member of the Air Force Reserve stationed at Westover ARB. The DVRT Level I Certification is the start of hopefully many more to come. I love the concept of functional training which is what drew me to DVRT in the first place.
I have a wide range of personal fitness experience ranging from running a half marathon to raw powerlifting. I believe there is something for everyone and the more implements you utilize effectively the more well rounded you can become in terms of fitness. Variety is the key to adherence and education is the key to injury prevention.