My name is Geri Bindell-Ainbinder and I have been in the fitness business for 30 years. I am a 3rd degree black belt and 2 time National Judo team and US team member and also coached at the Olympic Training Center in Colorado Springs. I am currently and owner of Synergy Fitness in Baldwin NY and Merrick NY and the head trainer. My degree is in Exercise Science and Athletic Training. I worked both on the field and off. I am not only DVRT Level 1 & 2 certified but also have a masters certification in alternative sports and conditioning training kettlebells bands physioballs bands and post physical therapy. I train anyone from general conditioning and weight loss to high school and college athletes. Anyone in the NewYork area that needs training or advice can contact me at 516-330-4152.